"Sometimes I can't help it," you may be saying and you are correct. Sometimes things catch us off-guard, especially when we are really tired or under a lot of stress. However, there are some things that we can do. Here are a few:
- Take time often to ponder the value/worth of each of our children. What are their strengths, weaknesses, the things they do that endear them to us, and what do they do that is hard for us.
- Practice looking for the things they do well and letting them know when they do. A simple "good job" goes a long way.
- Notice and acknowledge their ideas. Listen to their suggestions and ideas. Encourage them. If their idea doesn't work, don't put it down. Find a way to acknowledge their idea and find a way or time it would work.
- Decide what the most important principles are that you want them to learn in life and find ways to foster them in their every day life. An example might be to learn to work hard so that they will be successful. Think about ways to teach them how to work hard, not give up, etc. Set a good example yourself, encourage them, acknowledge them, and support them.
- Let them know that they bring joy to your life. Let them know when you especially enjoy something they did or said. Laugh at their jokes, clap for their songs and performances, etc. They want you to be happy with what they do.
- Let them know that you love and appreciate them. Tell them at least once a day that you love them and give them hugs. Encourage them to tell you they love you and ask for hugs when you are having a hard day and could use one.
One of the most basic elements in helping our children to develop self-worth is to realize how much we value them, how much we love them, what we love about them, and what they mean to us. To do this it is important to take time to think about them and how precious they are.
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