You Are Worth It!

Today I want to begin by asking how you are doing with the two suggestions I offered yesterday.

• Are you ready for day 2 of looking yourself in the eye in the mirror and saying "I love you" ?
• How are you coming in learning how to stop your inner critical voice and refocusing your thoughts?

For each of them it is important to be persistent and consistent.  

Tried them yet?  Give them a try!   

They are well worth the effort.  

More suggestions tomorrow (Thursday).